Manual Lymphatic Drainage

Service Description

Indulge in a gentle and soothing 45-minute manual lymphatic drainage session at Serene Spa. Perfect for reducing inflammation, post-surgery recovery, and finding pain relief, this specialised massage technique will leave you feeling rejuvenated and refreshed. The lymphatic system is the body’s first line of defence and plays an important role for our immune system in transporting proteins, lipids and hormones around, while fighting off viruses, bacteria, cancer cells and other harmful toxins. The lymphatic system is part of the immune system and circulatory system. Composed of strategically located veins and lymph nodes, the lymphatic system is responsible for collecting and draining metabolic waste, oedema, toxins and water excess to protect our body from any harmful situation. By stimulating the lymph nodes and pushing the lymph fluid towards the heart, it will return into the blood stream, be filtered by the kidneys and go on to be flushed out through urination. During this process, water intake is essential. The human body is made up of 60% water and 70% of that water is held outside of cells, waiting to be collected and drained out through our lymphatic system. That’s why it is so important to keep the flow moving.Helping with: Detoxification Reduces swelling Fights water retention Combats cellulite Helps weight loss Controls Lymphedema (inflammation of fat cells) Relieves heavy legs Boosts digestion Reduces bloating and constipation (only certain methods) Speeds up healing after surgery Controls Seroma build-up Improves metabolism and circulation (Oxygenation) Maximises nutrient supply Boosts immune system Promotes relaxation We proudly offer a Mobile Service for your convenience. Simply mention it at the end of your booking notes to request this service. Thank you!